Love Your Naked Ass: The Midlife Rebellion Edition
Love Your Naked Ass: The Midlife Rebellion Edition is the next evolution of the original Love Your Naked Ass podcast — bigger, bolder, and built for the woman who’s officially done playing small.
This version?
She’s louder.
She’s more honest.
And she’s here to call out all the outdated, sugar-coated midlife advice we’ve been fed for decades.
Hosted by Kimberly Riggins — certified health and life coach, holistic nutritionist, and midlife woman currently riding the wild waves of perimenopause — this show gives you the real talk you’ve been craving. No filters. No shame. No pretending everything is “fine.”
Each week, we rebel against the rules and dive into:
- Boosting energy and ditching midlife fatigue
- Navigating perimenopause without losing your sanity
- Eating smarter, lifting heavier, and feeling stronger
- Rebuilding confidence and creating your midlife comeback
If you're ready to stop hiding, stop apologizing, and step into a midlife that actually feels like yours… you’re exactly where you need to be.
The brand-new trailer drops November 25, 2025.
Hit subscribe now — the rebellion is just getting started.
Love Your Naked Ass: The Midlife Rebellion Edition
Men Have Body Image Issues Too With Matthew Headden
In today’s episode, you are in for a special treat. Not only are you going to meet my first male guest, colleague and friend, Matthew Headden, but you will hear part of his story and how he, too, suffered from body image issues. Ladies! Men are not immune to feeling self-conscious.
Matthew provides you with insights on how men think, gives you some tips on simple habits you can start today, and emphasizes that being healthy and happy really starts with self-respect.
Follow Matthew on Instagram: @matthewheadden
To learn about coaching with Matthew, go HERE
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